Background

I have been practising martial arts over 25 years starting with Karate and currently hold a third dan black belt in Kenpo and had been an instructor in the ISKK (Irish School of Kenpo Karate) Firhouse for many years.  I began studying tai chi  since 2012 and am currently  a Tai chi instructor under Chen Tai Chi Ireland and a Qigong instructor under the British Health Qigong Association.   The mixing of external and internal martial arts gives a balanced overall appreciation of martial arts.